Affirmations are positive thoughts and sayings performed on a regular basis that can re-
for manifesting and creating a healthy and optimistic thought process. “Fake it ‘till you make it.” If you say something to
yourself long enough, you will eventually believe it. When you eventually believe it, it is truth.
Say the following affirmations while looking in the mirror every morning after you wake up.
I AM GRATEFUL I AM OPEN TO LIFE
I AM BEAUTIFUL I AM POSITIVE
I AM PATIENT I AM ABUNDANT
I AM KIND I AM PROSPEROUS
I AM STRESS-
I AM HAPPY I AM CREATIVE
I AM CONFIDENT I AM GENEROUS
I AM SPIRIT